Blog

image of matcha powder and green tea

EGCG Health Benefits and Recipes for Your Well-being

In the realm of holistic wellness, EGCG (Epigallocatechin gallate) stands out as a potent antioxidant found abundantly in green tea, heralded for its remarkable health benefits. In today’s blog post we’ll take a look at the many benefits of EGCG and a few recipes that easily incorporate this powerful compound.

flat lay of mineral-rich foods

The Immune-Boosting Power of Minerals in Food

woman running on a track

Maximizing Athletic Performance with IV Therapy

image of sliced citrus fruits with an IV bag icon

Which IV Therapy Is Right For You?

woman in a field with sun rays around her

Ketamine for Treatment-Resistant Depression

flowers along a tree-lined path

Managing Allergies with Low Dose Immunotherapy

bubbles on a pink and orange ombre background

Your Guide to the Power of Peptide Therapy

a pair of hands holding a floating white flow in milky water

Navigating Menopause: How Bioidentical Hormone Replacement Therapy Can Help

3 women of different generations hiking

Five Ways NAD IV Therapy Can Help Reverse Aging

woman lying in a chair receiving an iv drip

Maximizing the Benefits of Myers' Cocktail IV Therapy

a cup of tea and flowers

Chamomile Tea, A Soothing Treatment for Insomnia

a person swimming

The Total Body Benefits of Swimming

a person running on a bridge

Exercise is Crucial for Reclaiming Your Health

bags of different types of beans

Maintaining Lean Body Mass As We Age

a person holding a kettle bell weight

Why Should You Practice Resistance Training?

a dinner place setting

What Are The Top Five Benefits Of Fasting?

a woman sitting on a bed

Fasting and Living Longer

a tray of colorful fruits

Eating Seasonally - What's in Season for Springtime?

a woman breathing in fresh air

Learn How Air Quality Impacts Your Health

a bird's eye view of central park

A Holistic Practitioner's View: What are Environmental Toxins?

a woman wearing pants

Fibromyalgia - Why Is It More Common Than You Think

a person laying under the covers

What is Mitochondrial Dysfunction?

essential oils surrounded by flowers

Taking the Mystery out of Essential Oils

Renew Integrative Health
256 Chapman Road,
Suite 106
Newark, DE 19702

302-444-4366

Monday-friday: 8am-4pm
Saturday: upon request
Sunday: closed

Connect with us

© 2018-2023 Renew Integrative Health. All Rights Reserved.

Privacy Policy Terms of Service Web Design & Development by K.tab Creative